Radical Raw Life

Orange Tree


In the Garden of Eden:

"And God said, 'I give you every seed-bearing plant on the face of the earth, and every tree that has fruit with seed in it. They will be yours for food.'" ~Genesis 1:29 NIV


Low-Fat & Fruit Ideas

I have listed some fruit meals to give you an idea of how much fruit would be a good amount for a serving.

-6 bananas
-6 apples
-4-6 mangoes
-1/2 pineapple
-8 peaches
-2 lbs cherries
-1 watermelon
-1 honeydew
-2 cups durian
-6-8 oranges
-1-2 lbs of greens (lettuce, spinach, kale, chard, collard, etc)
-2 lbs strawberries
-6 kiwi
-2 lbs persimmons

Banana IcecreamHalf of a watermelon

(Left: Frozen bananas made into "icecream", Right: Watermelon)

Mangoes and SaladOranges

(Left: 1lb lettuce, oranges & 4 mangos, Right: oranges & grapefruit)

Durian Cherries

(Left: 1/2 of a durian, Right: Loganberries, 2lbs cherries)

Red, White and Blue Salad Carrot Salad

(Left: 1/2 lb lettuce, tomatoes, cucumbers, and celery, Right: 1lb lettuce and shredded carrots)


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Site Designed and Developed by Maria R. Fisher. First Published 12/2012. Last Updated 1/2015.