The China Study:
The Most Comprehensive Study of Nutrition Ever Conducted
Dr. T. Colin Campbell has worked 40 years doing multiple studies that have shown how a plant-based diet has helped heal and overcome many of the diseases we see today.
Here are some of the chapters on illnesses he goes into detail about:
-Type 1 &2 Diabetes
-Common Cancers: Breast, Prostate, Large Bowel
-Wide-Ranging Effects: Bone, Kidney, Eye, and Brain Diseases
Not only does this book talk about Campbell's research, but he also includes many other researchers and how their work has also lead to the conclusion of how a plant-based diet leads to lower rates and reversal of disease.
If you struggle with any type of disease or illness, please get yourself a copy of this book! I can't even begin to go into detail about all the results he and others have gotten. This is truly a life-changing book.
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